Service Description

All Bodies Welcome! Just show up — no pretzel skills required! This is a responsive Yoga practice guided by who shows up and what’s needed in the room. Expect slow movement, deep stretches, body-toning poses and plenty of permission to do less. Whether you’re tight, tired, healing, or simply craving ease, Deb serves the practice that supports you—right now. No pretzel skills or limberness required. Just come as you are and leave with: looser hips, a firmer core, a clearer head, and maybe a new appreciation for stillness.