Summer Serenity: Stretch, Smell, & Sound

Step into a sanctuary of calm for Summer Serenity. Immerse yourself in gentle stretches, restorative poses, and a light flow that harmonizes body and mind. Let the soothing power of essential oils enhance your practice, creating a tranquil atmosphere for ultimate relaxation and profound tranquility.

As you continue your experience a guided meditation will lead you to a soothing Sound Bath with ocean drums, chimes, and crystal singing bowls to complete your Summer Serenity journey.

Whether you're seeking to release tension, restore energy, or simply reconnect with your inner calm, Summer Serenity offers a nurturing space to unwind, reflect, and be renewed.

Your guides: Peggy Childers & Tracy Gimbel

** Bring your mat, blankets, pillows and other props or, we have a small supply for you to borrow from.