Reset and Refresh: 2025 New Year Weekend Retreat

Step into the New Year with clarity, vitality, and creativity. This weekend retreat is designed to cleanse your mind, body, and spirit through nourishing movement, mindful practices, and heartfelt connection. Whether you're seeking renewal or a deeper connection to your intentions, this retreat offers the tools to align with your highest self.

What’s Included:

• 5 Yoga Classes: Explore practices ranging from energizing flows to restorative deep stretches enhanced with aromatheraphy. (1 class on Friday; 3 classes on Saturday; 1 class on Sunday)

• 5 Meals: Enjoy kitchari, a gentle Ayurvedic cleansing dish, prepared to support detoxification and nourishment (dinner on Friday; breakfast, lunch & dinner on Saturday; brunch on Sunday)

• 3 Meditation Sessions: Cultivate gratitude, intention, and stillness with guided meditations.

• 1 Breathwork Class: Awaken your energy and deepen your connection to the breath.