Candlelight Yin Yoga, Sound Bath + Cello Experience
Thu, Jan 30
|AnandaRasa Catawba at Catawba Farms
Allow your worry and stress to melt away with a journey of slow movement and healing sound as you discover the blissful state of relaxation.
Time & Location
Jan 30, 2025, 6:30 PM – 8:00 PM
AnandaRasa Catawba at Catawba Farms, 1670 Southwest Blvd, Newton, NC 28658, USA
About the event
CANDLELIGHT YIN YOGA, SOUND BATH + LIVE CELLO
Presented by aloe + alchemy
Coming to you all the way from Michigan!
From the moment you arrive, the greeting of soft music and whisper-tone voices whisks you away as you notice your body start to decompress.
Once settled onto your mat, we’ll begin with a short guided breath work session that prepares you to fully surrender to the gentle guidance of Stephanie in a beginner friendly restorative yin yoga class.
While we welcome in the slowness of the winter season in the soft flickers of candlelight, the soothing melodies of the cello, sound bowls and slow intentional movement overrides your stressed out nervous system, as the vibrations of sound gently cascade from your head to your toes, taking your mind, body + soul to deeper levels of relaxation.